Holistic Life Coaching
Accomplish your goals, find your direction, build your self-confidence, esteem, self-awareness, acceptance and self-love, improve mind-body health, take charge of your happiness, drop "emotional baggage...
.png)
Our Philosophy
Results driven client care is paramount at Healthy Living. We know each client is a whole, unique personality, and see the brilliance of their individual potential. Our services and programs are customized to meet your individual needs, to help you find the natural solution to reaching your mental, physical, and emotional health goals in the way that works best for you.
Healthy Living is here for you.
View our Testimonials page to read how others have discovered results!
"Life is not living, but living in health." ~Martial, Roman poet
Clinical Hypnotherapy
Forget what you've seen at the county fair and on TV. With this blissful therapeutic technique you can finally release stress, sleep better, reduce anxiety, stop smoking, improve self-confidence, decrease anger, ...
Acupressure
No needles are used during this deeply relaxing and compassionate healing experience. Through hands-on stimulation of the body's natural trigger points stress, tension and pain symptoms subside, circulation i...
Acu Yoga
Experience a new, healthier you by regularly combining yoga poses with hands-on acupressure. Feel your muscle tension surface and subside, improve your flexibility, clear and calm your mind, recover from injury,...
Hypnotherapy
|
Forget what you've seen at the county fair and on TV. With this blissful therapeutic technique you can finally release stress, sleep better, reduce anxiety, stop smoking, improve self-confidence, decrease anger, break negative habits, lose weight and so much more. Since 1958 hypnotherapy has been approved by the American Medical Association for over 800 therapeutic uses and been proven safe, gentle and effective. Enjoy mentally and physically relaxing sessions in person or by telephone. |
Acupressure
| No needles are used during this deeply relaxing and compassionate healing experience. By stimulating the body's natural trigger points with the hands stress, tension and pain symptoms subside, circulation improves, grounded energy and vitality begin to restore, and a healthier physical/mental/emotional balance can be created. Beneficial for back/shoulder/neck and chronic pain, arthritis, cramps and spasms, migraine, emotional and hormonal imbalance, menstrual concerns, nausea and more. | .jpg) |
Coaching
|
Accomplish your goals, find your direction, build your self-confidence, esteem, self-awareness, acceptance and self-love, improve mind-body health, take charge of your happiness, drop "emotional baggage" from past relationships, and break negative life patterns. Coaching is an inspiring process that helps maximize an individual's potential for success in both their personal and professional lives. Supportive holistic coaching is available in person and by telephone to empower you to whole life satisfaction.
|
Yoga Therapy
| Experience a new, healthier you by regularly combining yoga poses with acupressure tension relieving techniques. Feel your muscle tension surface and subside, improve your flexibility, experience your mind uncluttered, recover from injury, lift your mood, and learn to meditate all while building energy and radiant health. Reap the longterm health benefits of strengthening your spine, firming up your core, increasing your circulation, and reducing symptoms of imbalance. Private sessions available in studio or by outcall. |
SubscribeToday!
|
||
.png)
.png)
.png)
.png)
HEALTHY LIVING THERAPY 2015 21st Street Ste.103 | Sacramento, CA 95818 | PH: 916-508-2297