Healthy Living has moved! Please join us at our Zen Spa location: 716 57th Street, Sacramento 95819. Call now about our re-opening specials! | 916-508-2297
 
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Our Philosophy

Results driven client care is paramount at Healthy Living. We know each client is a whole, unique personality, and see the brilliance of their individual potential. Our services and programs are customized to meet your individual needs, to help you find the natural solution to reaching your mental, physical, and emotional health goals in the way that works best for you.

Healthy Living is here for you. 

View our Testimonials page to read how others have discovered results!


"Life is not living, but living in health." ~Martial, Roman poet

Acupressure

No needles are used during this deeply relaxing and compassionate healing experience. Through hands-on stimulation of the body's natural trigger points stress, tension and pain symptoms subside, circulation improves, grounded energy and vitality begin to restore, and a healthier physical/mental/emotional balance can be created. Beneficial for back/shoulder/neck and chronic pain, arthritis, cramps and spasms,  migraine, emotional and hormonal imbalance, menstrual concerns, nausea and more.


"Lack of knowledge about how your body functions and ignoring its needs are major contributing factors to ill-health. You can no longer afford to neglect the important duty of looking after your most valuable asset, your own health."   ~Thomas Bige MD


 

                             Acupressure is a safe and beneficial form of treatment and preventative care that stimulates the body’s natural self-curative abilities while reducing such common stress-related and physical disorders as headaches, bodily and chronic pain, arthritis, cramps and spasms, digestive trouble, emotional and hormonal imbalance, nausea and much more. Using the power, and sensitivity of the human hand, it is especially effective in the relief of tension-related ailments.
Get amazing headache/migraine alleviation 
Unmanaged stress and chronic tension are recognized health hazards. Tension tends to concentrate around acupressure points, inhibiting circulation and causing blockages of the nerve signals, meridians, lymphatic ducts, and blood vessels. Acupressure massage releases muscular tension, enabling the blood to flow freely, toxins to be released and more oxygen and other vital nutrients to nourish affected areas of the body. This increases resistance to illness thereby promoting a longer, healthier life and a greater sense of balance and well-being.                                               

               

                                                                                                              Discover improvement in female health issues                                                                                                                             

An individual Acupressure session will last 60-90 minutes, is quite soothing and does not require removing the clothing. The session may contain various massage techniques covering the full body using differing amounts of pressure for your unique needs and comfort level to create a remarkably healing and relaxing experience.
                                               

Multiple sessions may be necessary for many health concerns, and your therapist will offer guidance for self-care between sessions.

                                                                                                Enjoy sensational relief of arthritis & rheumatism


 
                      
 
HEALTHY LIVING THERAPY   716 57th Street | Sacramento, CA 95819 | PH: 916-508-2297