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Frequently Asked Questions
How does hypnotherapy work?
The subconscious mind makes up 90% of mental potential and stores all habit patterns, mental/emotional blocks, and long-term memory. Hypnotherapy creates a natural healing state wherein the subconscious can be directly accessed and guided to find the cause(s) of a problem and remove the blocks preventing resolution of the problem all while you relax. You will not have to relive traumatic experiences, regress in any way, or share information with your therapist you'd rather not discuss to successfully benefit from the process.
Will I be in control during sessions?
Absolutely! The form of hypnotherapy offered at Healthy Living allows for full client control of the experience both during and after sessions. Clients are deeply relaxed during session yet are aware of what takes place, able to answer questions, in total control of their thoughts and body, and feel supremely safe and comfortable. Client's are able to take more control over their own minds. No suggestions are given by the therapist. All healing comes from fully within the client.
Can anyone be hypnotized?
Yes. Hypnosis is a natural state of the mind, just like being awake and sleeping. And just like waking and sleeping states, the mind naturally goes into and out of the hypnotic state on a daily basis. That "twilight" state, when you're drifting off to sleep and you're not quite there, yet you aren't fully awake either-- that's a hypnotic state. The times you catch yourself daydreaming when you're supposed to be paying attention in a meeting or watching the road as you drive home-- those are periods of hypnosis. You're not asleep and you're not out of control, but your conscious mind subtly quiets and relaxes. It's that simple and that easy.
Can hypnotherapy work for me?
It most certainly can! With the guidance of a skilled therapist hypnotherapy can help you reach your goals naturally in an easy yet powerful manner. Healthy Living will help you overcome your blocks and obstacles to success through a method with 30 years of proven results!
| Clinical Hypnotherapy |
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Forget what you've seen at the county fair and on TV. With this blissful therapeutic technique you can finally release stress, sleep better, reduce anxiety, stop smoking, improve self-confidence, decrease anger, break negative habits, lose weight and so much more. Since 1958 hypnotherapy has been approved by the American Medical Association for over 800 therapeutic uses and been proven safe, gentle and effective. Are you ready to receive remarkable results? A stress-reducing therapeutic technique proven safe, gentle and effective, clinical hypnotherapy can help you gain control of your life- mind, body and emotions.  Sleep deeply, calmly all through the night  Break that nasty habit without weight gain
 Release stress, be healed, empowered & inspired  Be free of test and performance anxiety
 Hypnotherapy is an excellent way to not only eliminate bad habits, addictions, insomnia, stress, anxiety, and weight problems but also overcome phobias, emotional trauma, low self-confidence, low self-esteem and depression. |
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